Massage by Eve

When “I” is replaced by “We” illness becomes wellness.

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into: 

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can: 

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body\’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body\’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body\’s natural painkiller.
  • Relieve migraine pain.

Categories: Health & Medical

Pauma Valley

Website

760.215.3689 (Cell)

Norwex

Reduce the amount of chemicals in your cleaning & personal care removing up to 99% of bacteria from surfaces with Norwex microfiber & water. Save time, save money, try Norwex!

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Categories: Health & Medical

Valley Center


Valley Center, CA 92082 US

Website

530-368-1965 (Main)

Strong Couples Therapy

COUPLES COUNSELING and MARRIAGE THERAPY

DISCOVER:

How to really listen to each other

How to use conflict in a constructive way

How to cope with anger

How to negotiate so everybody wins

How to put the past behind you

How to express caring and bring back trust

YOU CAN CREATE THE RELATIONSHIP YOU WANT!

~Private, Peaceful, Valley Center location right off Valley Center Road~

Meg Flemming, MA, LMFT has over 20 years of expertise specializing in assisting couples to create the relationship they want-why not call today and let’s get started!

760.638.0930

License # MFC37303

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Categories: Health & Medical

Valley Center

13874 Via Encantado
Valley Center, CA 92082 US

Website

7606380930 (Main)