Massage by Eve

When “I” is replaced by “We” illness becomes wellness.

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into: 

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can: 

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body\’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body\’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body\’s natural painkiller.
  • Relieve migraine pain.

Categories: Health & Medical

Pauma Valley


760.215.3689 (Cell)

Neighborhood Healthcare

Neighborhood Healthcare – Valley Center
Welcome to Neighborhood Valley Center. Located in rural Valley Center, Neighborhood provides a range of health services including Primary Care and Behavioral Health.


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Monday 8am-5pm (Closed from 12pm-1pm)
Tuesday 8am-5pm (Closed from 12pm-1pm)
Wednesday 8am-5pm (Closed from 12pm-1:30pm)
Thursday 8am-5pm (Closed from 12pm-1pm)
Friday 8am-5pm (Closed from 12pm-1pm)
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Categories: Health & Medical

Valley Center

28477 Lizard Rocks Rd
Valley Center, CA 92082 US


833-867-4642 (Main)